REIKI MEDITATION
Designed for all levels of Reiki students, this workshop is an introduction to Hatsurei-ho – a focusing and meditation method Mikao Usui taught his Reiki students to help them strengthen and develop the flow of Reiki within themselves. In this class, you will learn this simple practice that takes only a few minutes per day, and we will practice it together.
The human body and mind know how to balance themselves – but we must create the opportunities for that to happen. In this class, you will learn the Reiki meditation method taught by Usui that can powerfully help to balance your mind and open your body to an immense flow of healing Reiki energy.
I will teach the technique for approximately 15 minutes, and then we will practice together as a group for about 35 minutes. This will be followed by a 10 minute Q&A session.
THIS CLASS IS OFFERED ONLINE BY ZOOM. STUDENTS WILL RECEIVE THE CLASS HANDOUTS BY EMAIL.
EVERY MONDAY FROM 7:00PM - 8:00PM $20
This class is part of our REIKI CIRCLE series which offers a selection
of Reiki gatherings throughout the week.
By the end of this Reiki Meditation Class you will be able to:
Practice the full technique of Hatsurei-ho
Feel the increased flow of Reiki energy to your tanden, below the navel.
Experience deeper peace and mental stillness than you did before.
Have a daily practice that will bring you strength and clarity for life.
